The LIGMO Self-Mastery Process™

Let It Go. Move On.
The LIGMO Self-Mastery Process™ (Let It Go, Move On.) offers a powerful and non-threatening means of self-examination that addresses … [Learn more...]
“Simply Ridiculous’ Beliefs and Behaviors

Are you being “Simply Ridiculous?”
Here in my very real world that I call LIGMO-Land I’m going to see if I can help you identify your own simply ridiculous behaviors. … [Read More...]
Featured Discussions

What is this LIGMO thing, anyway?
LIGMO means "Let It Go. Move On." Click this link and you'll get the technical explanation of the whole LIGMO Self-Mastery Process™. But here, I'd like to get he conversation started at a baser level so we can REALLY talk. I arrived at my LIGMO philosophy based on my own life experiences, as I carried around a lot … more...

Take the LIGMO Pledge
Anyone who is committed to learning to LIGMO is encouraged to take the LIGMO Pledge. LIGMO is about: self-realization, self-management, and self-mastery – or learning to be our best selves. This simple pledge serves as a reminder to take responsibility for your life, your happiness, and be unstoppable! Put your hand … more...

Join the LIGMO Movement
Join MeMe and I in the DAILY APPLICATION of LIGMO as a wayof confronting all of the excesses in our lives and starting to appreciate the things we take for granted. In our LIGMO Movement as we call it, we are joining with others who are letting go of un-forgiveness, old hurts and offenses from the past. We laugh … more...

You can’t LIGMO if you got DUKKHA!
DUKKHA is a Sanskrit word that simply means suffering. It probably sounds like another word you knew as a kid – dookie. Yep, same thing - crap. Simply put, dukkha is a feeling of dissatisfaction, discontent, restlessness, unhappiness, and suffering that we just can’t seem to get rid of. It just keeps hanging around. Once … more...

An Emotional Intelligence Gut-Check
If you’re not giving others grace... exactly what are you doing? If you’re not inspiring yourself with fresh ideas and paying it forward, please share... what are you doing? If you’re not causing transformation in the world by sharing and loving, tell me, what ARE you doing? If you’re not choosing to … more...

Are you being “Simply Ridiculous?”
Here in my very real world that I call LIGMO-Land I’m going to see if I can help you identify your own simply ridiculous behaviors. I’m not saying that you have any – that would be “finger-pointing and blaming.” But I’m going to get very real about my own simply ridiculous behaviors and well, if you recognize … more...








